For those of you who want to increase your fat burning and facilitate your weight loss, there are today many different dietary supplements that can help you in different ways - through, for example, increased metabolism or reduced appetite. What supplements can help with weight loss? There are several different types of supplements for you who want to lose weight - regardless of whether you want to get in beach shape or "deffa" before a competition.
Dietary supplements for fat burning (weight loss products) can be divided into several different categories; thermogenic fat burners, carbohydrate blockers, appetite suppressants, thyroid regulators (metabolism) and meal replacements. Diuretic supplements can also be included in this family.
Thermogenic fat burners
Thermogenic fat burners stimulate the body's basal metabolism by breaking down the body's temperature to a greater extent than other nutrients during the breakdown of the substance (thermogenic means heat production). By basal metabolism is meant the body's energy consumption at rest, that is, the energy the body's organs need to function.
Increased basal metabolism
Increased basal metabolism means increased fat burning and calorie consumption, which can have a significant impact on your weight loss. Many of these supplements also contain stimulants such as caffeine to make you fitter and facilitate the release of fatty acids from the fat cells.
Carbohydrate blockers contain substances that are intended to inhibit the absorption of carbohydrates. These products often contain ingredients that interfere with digestive enzymes so that ingested carbohydrates can pass through the body without being absorbed. This facilitates your weight loss by reducing the energy you absorb from the food (carbohydrates in this case).
Appetite suppressant is a product that gives you a feeling of satiety. This helps with feelings of hunger and snacking, which makes it easier for you to lose weight.